WANT A SIMPLE WAY TO MAKE A NEW HEALTH HABIT STICK?
CALLING ALL SUPER-FOOD LOVERS! 5-DAY SMOOTHIE CHALLANGE
5 MINUTES – 5 DAYS
Jumpstart your daily routine with a healthy, quick, delicious habit. Build your own immune-boosting smoothie for five days in just five minutes.
i'm in, lets blend >
SURE, YOU *COULD* BUY IT PRE-MADE OR ON THE GO.
But you’ll most likely be spending some extra $$$$ on a smoothie that could be lacking balanced nutrients and full of sneaky reactive foods, toxins, or hidden sugars. Plus, the habit might not stick if you don’t plan to be consistent with buying it every day.
So are you ready to gain some QUICK confidence in the kitchen while saving on time, money, and convenience? It doesn’t get much better than that, and if you’re anything like me, you’ll need some strategy to take your wellness goals to the next level.
If you’ve ever felt like your super-healthy habits aren’t doing the trick, or you’ve been wanting to START a new healthy routine and want to make sure you do it right, this challenge is for you!
“Carrie has inspired me to make delicious and nutrient-packed smoothies.
I don’t go a day without making one. I like to top mine with chia seeds, flax seeds, hemp seeds, coconut flakes, and slivered almonds. This has helped my blood sugars from spiking, and now I stay fuller for longer. As I said, it's a daily staple for me, so I would highly recommend trying it out for yourself.”
- brooke n.
"I never knew you could put so much into a smoothie.
I’m still doing a morning smoothie and have hardly missed a day! Carrie helped me find some fun, new and healthy foods that tasted great while addressing my thyroid issues.”
- joseph r.
“I was recently diagnosed with breast cancer and had to undergo both surgery and chemotherapy.
Carrie has been involved throughout my nutrition journey these past few months. She has helped me make sure that the foods I am putting into my body are not further compromising my immune system. She has also shown me what to look for when picking smoothie ingredients to decrease inflammation within my body and detox properly. I never realized that the protein powder I had been consuming prior was full of reactive foods and negatively impacted my thyroid, metabolism, and overall recovery. I’m so blessed to have her nutrition knowledge and inspiration!”
- letha r.
“When I first started working with Carrie, I was already completing an elimination diet for 30 days.
I felt better and learned so much, but I knew something was missing. I was still getting bloating and pains in my stomach once in a while. On this journey, Carrie taught me how individualized everyone is, and the impact certain foods can have on your immune system. I realized there was so much more to it than just eliminating reactive foods. It is also about healing your gut, identifying genetic SNP’s, as well as nutrient and enzyme deficiencies. Her smoothies are my absolute favorite! You can whip one up quickly and be on your way, knowing that it’s not going to cause all those uncomfortable issues. I love the toppings she suggests, too, as they do not only give a boost in flavor but offer so many anti-inflammatory nutritional benefits. This smoothie challenge will take all the work out for you and provide you with tons of healthy recipes that you can enjoy every day.”
- aly p.
how it works
What foods are healthy - and can help you get to the root of your stubborn symptoms.
We're going to hijack your blender and pack it full of some inflammation-busting, gut-healing, fatigue-fighting super-foods and help you get wise to:
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The urban smoothie myths that are tanking your health.
Choosing the ingredients that are right for YOUR body, so you can modify recipes that work for you.
The foods that can ramp up your energy, take down inflammation, and help you reboot your wild body.
are you ready for the challenge:
GET wise to urban smoothie myths
TAKE pure risks with new smoothie recipes
RELEASE toxins and unburden your body
REV up your energy and walk on the wild side
let's reboot your wild side!
IGNITE your taste buds
EXPRESS your adventurous spirit
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Blend with balanced nutrients
that heal your gut, cut inflammation &
GET TO THE ROOT CAUSE OF STUBBORN SYMPTOMS
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THE POWER
PLAYERS INCLUDE:
get your nutritious, tasty drinks
Daily Recipes with game-changing anti-inflammatory super-foods and flavor boosters
Inspiring videos that will keep your new health habit on track. I’ll be taking you behind the scenes!
A video masterclass with gut-healing rituals. A must-see!
Secret strategies for REAL results
A smooth sailing shopping list. It’s all you’re going to need for success
ENROLL NOW
Shopping List
Recipes
Videos
Masterclass
Strategies
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Your blender, of course.
Blender
With this challenge
YOU WILL:
+ ENERGIZE YOUR MORNINGS
+ SATISFY YOUR CRAVINGS
+ BOOST YOUR IMMUNE SYSTEM
+ CALM YOUR INFLAMMATION
want something like that?
cheers to new rituals!
LET'S HIJACK YOUR BLENDER AND SOME SUPER-FOODS!
WANT IN?
Once you start blending, you won’t be able to kick this habit!
Frequently Asked Questions
No, my smoothie concoctions are full of metabolism-boosting calories rich in rainbow bright plant-based phytonutrients!
- 100% whole foods
- No processed foods
- No preservatives or chemicals
I know they will be hard to resist, but still, I wouldn’t recommend just slurping only on these fast fuelers all day! Stick to eating at least two other wholesome, healthy meals throughout the day and include a snack (or even two) to pump up your body’s nutritional value!!
Absolutely! That's the whole point. In fact, if you're worried your adverse reactions to food or special diet might hold you back then you need this program.
Everyone's body is unique and nutrition should be tailored to your specific symptoms as well as meet your energy needs. So I'm offering tests and recipes to address a variety of autoimmune and inflammatory conditions.
We will completely remove common irritants + add specific nutrients to fix and strengthen your immune system. This way, we will div deep into the root cause of your symptoms so we know how to start fixing them.
You can also review the grocery lists and make substitutions as needed. We're going to try to stick to at least three meals throughout the day, plus a snack or two if needed for adequate nutrients.
These recipes are created to not only help you unburden your body and get some fantastic results but so you enjoy the taste of pure, clean, and wholesome foods along the way. The recipes have been inspired in my kitchen to meet my nutrient needs and keep me ready for all my daily adventures. Even better, some recipes were created for clients that I have worked with within my programs. Yes, based on their blood results, symptoms and then tailored to their body's exact needs! Now, that's way cool.
This challenge will be about healing your gut and getting to the root cause of what foods may be holding you back from living a truly adventurous life! We will be taking an approach that looks at the balance of CARBS, PRO, and FAT so you can vanish cravings, stay full and get lean. However, counting calories will not be the main focus throughout this challenge. I believe in eating whole foods and helping you identify which ones are wreaking havoc (aka causing inflammation) within your body. We want to discover what foods are leading to your irritating skin issues, digestive problems, headaches, joint pains, weight imbalances, and more.
Yes, this challenge is just for you. At first glance, it may seem overwhelming to commit to 5 days of smoothies, but once you start blending, you won’t be able to kick this habit. The power players will set you up for success even with a busy lifestyle. BONUS!! You will be able to access the recipes with shopping lists, videos, and the gut healing masterclass in your private membership site! If you miss something live, no worries, as long as you have internet access, you can always go in and watch the replay’s on your laptop or mobile device!