Are You Ready to 
Discover Your Hidden Inflammatory Triggers?

This free video will help jumpstart a nutrition plan unique to you.

Learn 3 strategies that'll give you the clarity and confidence to unlock your adventurous body (all without crash diets, a laundry list of meds, or invasive procedures)

watch now

Unlock Your Body 

Does the following sound familiar?

You get advice to cut your calories, pick up the workouts, and even try a new medication.

So you follow the guidelines and find yourself on yet another diet that has you eating healthy salads, celery sticks, and exercising your buns off. You’ve been trying this for a few weeks and feeling good, but no matter what you do, those nagging GI issues like heartburn, burping, gas, and bloat are still there.

You may even be experiencing multiple loose stools one day and swinging to the other extreme of constipation the next. Despite all your efforts, when you step on the scale, your weight hasn’t seemed to budge that much either.


you're in the right place!

At this point, I’m sure you’re frustrated and ready to toss everything out the window. I get it, and thinking of these symptoms just heightens your anxiety. Am I right?

And all you want is to feel confident, healthy, and fit.

If you’ve already tried everything, but nothing seems to work, and you’re still struggling with the same list of fun sucking symptoms, 

To top it all off, you may have a family history of various comorbidities such as obesity, high cholesterol, diabetes, autoimmune or inflammatory conditions troubling you, and live in fear of what food might do to your body every day.

AND I know YOU HAVE A BUNCH OF QUESTIONS LIKE:

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Why is this happening?  

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Am I sensitive to foods or deficient in nutrients and could that be causing my symptoms? 

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What the heck do I eat to get these symptoms under control?

Do I have something WRONG with my digestion or hormones? 

When I’m not geeking out on NUTRITION and creating tasty dishes in the kitchen, you’ll find me busting out moves in hip hop class, working my booty in barre, or creating a ZEN space on my yoga mat. I’m always looking for a new adventure to take on, but I didn’t always live a crazy, fun SYMPTOM-free life.

Learn more

about your host


Food has the power to change your life for the best, but it can also change it for the worse if you can’t 

FIGURE out what to eat for your body.

-  The wild-hearted dietitian 

There was a time in my life when “healthy” foods DIDN’T leave me in my happy place.

I struggled with this for years, even after getting a bachelor's degree in dietetics and a master's certificate in food and nutrition.

In my mid-twenties, I was sick as a dog. At first, I lost some weight, but shortly after, I gained it back, and then the pounds kept creeping up until I implemented a proven integrative approach to take back my health. 

i can help because i've been right where you are

but nowI know what foods to eat & which to avoid!

This holistic approach is the only one of its kind because it...

Identifies specific vitamin and mineral deficiencies

Pinpoints individual food sensitivities and intolerances

Balances microbiome/gut imbalances-
aka dysbiosis

These three core functional nutrition strategies showed some eye-opening results, instant clarity, and a roadmap to success on my path to overall wellness.


Ditching the guessing game and creating a tailored nutrition plan for optimal results

My labs revealed mild and severe micronutrient deficiencies. I was shocked to find out that my daily multi combined with eating a balanced diet full of whole grains, fruits, veggies, lean meats, and healthy fats still lacked essential vitamins and minerals. 

I also had no idea that some of these reactive foods triggered inflammation, feeding the not-so-friendly bacteria, yeast, and, dare I say it, the parasite living in my gut. 

Yikes, I know so gross but knowing what was going on in my gut was life-changing. 

Fixing my leaky gut gave me insight into why my mood and metabolism started to tank and what was causing my hormonal shifts leading to high cortisol levels and a low sex drive.

Finally, I got to the root cause of my symptoms and just had to share the news with others struggling with the same mood, hormone, and GI issues, no matter how embarrassing it was.    

This masterclass includes three essential strategies to jumpstart your nutrition plan 

Just the holistic steps you need, to start getting your body unstuck and back to it's active, healthy self.  Food has the power to change your life, but it can also change it for the worse if you can’t figure out what to eat for your body. Don't wait, GET INSTANT ACCESS  and watch the UNLOCK YOUR BODY video masterclass now.

I got my body back 

Suddenly my energy wasn’t zapped each day. I was slipping back into my favorite sexy clothes. 

I was doing all the stuff I loved to do without the symptoms tagging along.  And felt empowered saying, “Sayonara” for good to the birth control, laxatives, Miralax, IB guard, gas-x, and beano.  For the first time, I was feeling in control of my body and incredibly hopeful.   

Can I get a virtual high five? Now, that is LIFE-CHANGING and something worth celebrating!

When you start to eat non-reactive foods, focus on incorporating essential nutrients, and balance the good bugs that optimize your gut health you can start to unlock your body. 

What a hugE confidence boost! 

Steal This! 

HOW TO DISCOVER YOUR HIDDEN INFLAMMATORY TRIGGERS & UNLOCK YOUR BODY

unlock your
Adventurous body

Learn three strategies that’ll give you the clarity and confidence to unlock your adventurous body (all without crash diets, a laundry list of meds, or invasive procedures).

This free video will help jumpstart a nutrition plan unique to you.

watch now >

Boost your immune system and overall health  

Regain joy as you realize just how free you are to celebrate life events with your family and friends again 

By the end of working together, you will: 

ENROLL NOW

Feel hopeful and no longer live in constant fear that your health is going to progress into something worse

Have a better relationship with food and become more aware of the hidden triggers that can cause your symptoms

Learn to manage the negative thoughts that keep you stuck instead of drowning your sorrows in a pint of Ben and Jerry’s

Become confident in your body, so you don’t have to hide under baggy or stretchy clothes 

Are happy with your clear, soft skin and toss out the expensive creams from the past breakouts or eczema

You no longer have to rely on a laundry list of medications to make you feel better 

I have witnessed these changes not just for myself but for others over the past decade. And I am so excited you are here today. I can't wait to share with you what's to come in this FREE on-demand video masterclass. 

unlock
your body 

lets dive in and

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ONE WILD NUTRITION ADVENTURE MY FRIEND

It's going to be

HOW food sensitivities develop - and why they’re so hard to pinpoint 

WHY your symptoms can be as much about what’s NOT in your diet as what is

The genetic components that can wreak havoc on your health - even if you’re doing “everything right.”

WHY most of the advice you get ends up missing the mark and making this nutrition journey WAY more frustrating than it needs to be

The three primary sources of food-related havoc & WHY these things can wreak havoc on your body and life

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How integrative nutrition combined with functional lab testing (food sensitivity, hormone, nutrient, gut, and even genetic) can unlock the combination to living a healthy, vibrant, adventurous life on your terms.

WE’RE GOING TO COVER:

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A wild spirit is courageous, fun, and exciting. They are someone you want to spend some time with, for they will take you on a wild adventure. 

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