work 1:1 with me
We’ll hop on a virtual nutrition consult and map out a action plan designed with your wellness goals in mind.
Thank you for taking the time to apply for a personalized discovery session with me. I believe you're here for a reason, and I can't wait to hear your story and help you on your nutrition journey.
Go ahead and fill out the details requested below and hit 'Submit Questionnaire.' Once you do that, your application lands directly in my private e-mail inbox for review. If we're a fit, you'll receive a response within 8 hours to schedule your discovery session. This invitation will be by email followed by a text message requesting that you book your consult.
Once you complete your online purchase for our consult together, you'll receive access to my very private online calendar, where you can book one of the limited LIVE virtual spots that I have open for the week.
I look forward to meeting you.
Frequently Asked Questions
To get started on your healing journey, please apply for a virtual nutrition consult in one of the links above. After you click the button to apply, you’ll find your DISCOVERY Questionnaire – please fill that out with as much detail as possible. This helps me understand if I can help you through a DISCOVERY consult or any other programs. It also helps us prepare for our virtual call, so PLEASE be as detailed as possible when describing your challenges. (You’ll thank me later!)
Once you hit “Submit” I will PERSONALLY review your application, and if it seems like we’re a fit, I’ll reach out by e-mail within 8 hours with the following steps on how to purchase our 90 minute consult together for $249.00. After completing your purchase, you will receive access to my very private online calendar, where you can book one of the limited live virtual spots that I have open this week.
Then we get to hop on a virtual consult and map out a plan designed with your unique nutrition needs in mind. At the end of our time together, you’ll walk away with insights and clarity about your current symptoms, situation, and diet, PLUS some actionable recommendations for what you should do next. If any specific programs or nutrition testing are a fit, we will discuss the details during this time.
I do not accept everyone as a new client, and I only work with cases that I am experienced in and clients that are committed. At this time, I am only working with adults.
Please read the email inviting you to a discovery session. Click on the pink button within the email and complete your online purchase for our consult together. Once your purchase is complete, you’ll receive access to my calendar, where you can schedule a time within the week that works for you.
Please complete your booking within 48 hours, so you don’t lose your spot. I only take on a limited number of clients on a first-come, first-serve basis.
Once a time is scheduled on my calendar, you will receive an email within a few hours with directions, short video training, and a link to jump on our virtual video call together. During our 90-minute discovery session, we will connect through a free virtual platform (zoom) to share our computer screens and see each other through video. Please join the consult through your desktop to share valuable nutrition insight and recommendations with you.
No, I no longer offer nutrition consults in the clinic. All consults are available online using a secure virtual platform. It is recommended that you have computer and a quite location for a better experience.
I am dedicated to providing the highest quality of care to all of my clients, and being on camera live through a virtual consult has allowed me to help so many more clients struggling to get to the root cause of their frustrating symptoms.
Once a client is accepted into the personalized coaching program, I actually spend a few hours reviewing the following categories in the initial questionnaire (note this initial intake questionnaire is way more detailed than the ten questions asked before applying for the discovery session and may only take 30 mins or so to complete).
Medical condition(s)
Nutrition history
Behavior and lifestyle
Nutrition journal and health goals
Taking the time to dive in and review these critical pieces before we meet virtually helps me provide a more optimized personalized nutrition plan with the following features to help you achieve your desired goals.
Tailored recipes, meal plans, and supplement recommendations
Any further functional nutrition testing specific to certain symptoms and conditions
Preliminary nutrition recommendations and education
Practical strategies, support, and accountability
I want our time together to be spent helping you focus on the changes that we need to make to get your body back and not reviewing or answering your intake questionnaire questions. Before our initial consult, I also coordinate care with the rest of my staff to get the necessary labs sent by mail, which usually only takes an additional 10-15 minutes.
Overall this approach helps you get your results faster! Also, not all of the unique nutrition services I offer are one-to-one. Over the years of working with clients just in the clinic, I have seen a lot of barriers standing in the way of reaching some amazing transformations. So I walked away from just providing traditional in-clinic appointments and insurance to provide various other unique services and programs that facilitate lifelong changes.
I am dedicated to helping my clients have life-changing transformations and not offering pay-for-appointment visits. After the discovery call, I provide online and 1:1 personalized coaching programs.
A variety of nutrition tests are very dependent on your symptoms and vary from person to person. However, I recommend at least three main integrative tests to help provide more tailored results to start addressing your health problems.
To provide the highest quality of care and help my clients achieve excellent results, I don’t accept insurance. The unique nutrition services, programs, and laboratory tests are not covered at this time.
However, you can look into your HSA to see if it covers Medical Nutrition Therapy and or supplements from a Registered and Licensed Dietitian. All scheduling and payments are taken online through a secure scheduling system.
Payment is due before scheduling your discovery consult.
Methods of payment via credit card only are: Visa, MasterCard, American Express, or Discover
I have experience working with a wide variety of health problems, including (but not limited to):
Arthritis
Athletic & Sports Performance
Brain Health (focus, cognition, memory)
Autoimmune Diseases
Detoxification imbalances (multiple chemical sensitivities, history of toxin exposures, etc.)
Diabetes, Pre-Diabetes, Insulin Resistance/Metabolic Syndrome
Digestive Disorders (IBS, Colitis, Crohns’ and reflux)
Eczema/Psoriasis
Elevated Cholesterol
Food Allergies, Sensitivities and Intolerance’s
Fatigue
Female Disorders (PMS, Menopause, Infertility, PCOS)
Healthy Aging
Healthy Weight and Metabolism
Heart and Cardiovascular support
Hormone imbalances
Migraines and Headaches
Osteoporosis
Pregnancy & Postpartum
Restless Leg Syndrome
Sleep/Insomnia
Thyroid and Adrenal Disorders
Although I have experience working in pediatrics, I am only accepting adults (18+) who are struggling with a variety of chaotic symptoms.
After our discovery session, you’ll receive a follow-up email with insights and clarity about your current symptoms, situation, and diet, PLUS some actionable recommendations for what you should do next.
Also, a recording of our consult will be available for replay within 24 hours before deleting from the cloud.
By the end of our consult, we’ll determine if more nutrition guidance and informative labs are needed to help you on your journey to taking back your health. If you would like more individualized consults, accountability, support, then my 1:1 personalized coaching program or other programs may be the perfect fit for you!
Neither of us will know this until we jump on a call and discuss your overall health goals in more detail.
Suppose you decide to move forward with my online 1:1 personalized coaching program. In that case, we will initiate you as a patient into “onpatient” my secure HIPAA compliant electronic medical records system so you can fill out the in-depth online nutrition questionnaire. At this time, you will provide any necessary medical/nutrition history (such as previous testing, medications etc) for me to review before scheduling our 90 minute consult.
This form must be completed 48 hours before meeting during our initial consult. The consult will need to be rescheduled for later if not received in time.