Welcome Friend!

I’m Care,
the wild-hearted dietitian

A Registered Integrative Dietitian specializing in Functional Nutrition. 

When I’m not geeking out on NUTRITION and creating tasty dishes in the kitchen, you’ll find me busting out moves in hip hop class, working my booty in barre, or creating a ZEN space on my yoga mat.  I’m always looking for a new adventure to take on, but I didn’t always live a crazy, fun SYMPTOM-free life.

A little over ten years ago, you would have found me doubled over in the bathroom with constipation, stabbing stomach pains, gas, and who could forget the bloat from my last meal. At the time, I had just finished a bachelor’s degree in nutrition, so I thought I was eating healthy. But even after following rigorous workouts, counting calories, and trying one restrictive diet after another (even those with nutritious foods), I was left exhausted. Can you relate?

NUTRITION EXPERT, LIFESTYLE COACH, new MAMA, SMOOTHIE GODDESS, CREATOR, BLOGGER, YOGI